BodyFit Chiropractic, Chiropractic and Sports Massage

Lower Back Pain is one of the most common causes for time taken off work in the UK. We all know how frustrating and debilitating back pain can be and how it's only when it's painful that we realise how much we use our back in normal tasks. 

Back pain is varied and can be caused by tight muscles, stiff joints or trapped nerves. Be it a broad, dull ache which gets sharp on certain movements, or a generalised stiffness which makes putting shoes and socks on a nightmare, Chiropractors have an in-depth knowledge of these complaints and are well-equipped to provide a non-surgical, non-invasive treatment plan. 

As well as providing pain relief and increasing mobility, a chiropractor will give advice on specific stretches, exercises and movements to speed up recovery. Posture, sitting and faulty movements will also be addressed, which will help maintain long-term back health.  

Treatment is specifically tailored to each patient and may include gentle techniques aimed at stretching and mobilising restricted joints, relaxing tight muscles and releasing trapped nerves. 

Back pain is a nightmare but in some cases it can be resolved relatively quickly. It is always worth speaking to a chiropractor to see if they can help.